Body Massage Oils recommended by Ayurveda

Ayurveda says that body massage balances the Doshas- Vata, Pitta and Kapha. A relaxing body massage with natural oil balances your body, soul and mind. Every single human being has a unique combination of Doshas. According to Ayurveda, self body massage using oil is known as Abhyanga. But now, people mostly prefer spas for massage therapy.

Body massage oil releases toxins and stress from our body and makes it energized and rejuvenated. For those who are suffering from body pain, anxiety, joint pain, dry skin and fatigue, body massage is a go to therapy for curing these concerns. Body massage should be considered daily with a good body massage oil for proper sleep, skin nourishment, energy, mind relaxation and so on.

In this article, I am gonna tell you the best body massage oils recommended by Ayurveda and its benefits based on Doshas.

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Kama Ayurveda Jwalini Retexturising Skin Treatment Oil | #MassageOilSeries

Regular practice of massaging entire face and body using Ayurveda oils is a great way to unlock your body’s healing ability, revitalising and rejuventating your body and mind which contributes to a healthy body and mind.

We all have busy time schedules with  ‘lack of sleep’ in our day-to-day life and many of us suffer from high levels of stress and work pressure in our busy lives. Let me tell you, these stress have a negative impact on our overall mental and physical health.Massage with Ayurvedic oils can relieve mind and body from unwanted life stresses and toxic build ups. Toxins are dislodged from the bodily tissues and gently eliminated, leaving our entire system deeply balanced and nourished.

I have come across this Indian brand, Kama Ayurveda which has a variety of Ayurvedic Massage oils. I am starting a new series on my blog. A #MassageOilSeries section on my blog where I discuss in detail about some of the massage oils that I totally love and which are Made In India.

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Kama Ayurveda Jwalini Retexturising Skin Treatment Oil | Review

First product in this series is the Kama Ayurveda Jwalini Retexturising Skin Treatment Oil  (more…)