Are you like me, constantly on the lookout for a lightweight day cream that perfectly complements your everyday sunscreen, while still providing a myriad of skin benefits? If so, I have some exciting news to share! After much trial and error, I’ve finally discovered the holy grail of day creams – the Shesha Ayurveda Kumkumadi…
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Ayurveda- A brief introduction and guide
Ayurveda is obtained from two Sanskrit words, Ayur and Veda. ‘Ayur’ means ‘life’ and ‘Veda’ means ‘science’ forming “science of life”. Ayurveda is the ancient healing science as confirmed by many scholars. The balance between mind, body and soul is extremely important for maintaining wellness in Ayurveda. Imbalance in these factors can prompt illness. Ayurveda…