Around 1% of the population, have ‘celiac disease’ – a more serious form of gluten intolerance. Gluten is a protein found in wheat, barley, rye and triticale (a combination of wheat and rye). It acts as a “glue” in foods such as cereal, bread and pasta, helping them hold their shape.
Awareness of the negative health effects of gluten has increased in the past few years.Now, majority of the population are actively trying to eliminate gluten from their diets.
I usually workout in the mornings. So, I will have a fresh juice without any sugar along with favorite brown bread. I sometimes make a sandwich or sometimes eat it along with peanut butter.
Gluten Freedom Everyday Sandwich Bread Brown is a reliable sandwich bread with great flavour, soft texture and a high fibre content. This also has the added advantage of being soy and dairy free.
Now, some of you might think – what is this bread made of – Gluten Freedom Everyday Sandwich Bread Brown is created with brown rice syrup, flax fibre and gluten free flours including tapioca, rice, coconut and sorghum just to name a few ingredients.
Now, it’s time to show you my yummmy bread+peanut butter combo! I have never been a fan of peanut butters before. But, I love this one! It’s a perfect breakfast idea, picnic snack for this summer or a simple beach snack!
Gluten Freedom Everyday Sandwich Bread Brown retails for NZD $6.49 and are available at selected supermarkets and foodstores nationwide. For more information, visit www.glutenfreedom.co.nz
** Bread was sent to me as a PR sample. However, I buy the same and use it anyways too. I get mine from New World Metro Queen Street